WELCOME! My Schedule Recipes More Recipes! Even More Recipes! Breakfast Ideas Salad Dressings What's for Dinner Blog Here's To You! In the Beginning! Pencil You In! A Ham Story A Size to be Thankful for! Spring Challenge! What's in my Cupboard? Super Bowl Showdown My Fortieth Birthday The Time We Met . . . About Me

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All of the recipes on this site will have to be run through recipe builder on www.Weightwatchers.com so that they will conform to the new program.  

I really enjoy this website. http://www.skinnytaste.com/

 To Goal and Beyond,



Teresa Rose has been a Weight Watchers Ambassador and Group Leader since 1997, and has successfully maintained a 60 pound weight loss.  She has been recognized by Weight Watchers for her outstanding leadership in Northern California.  In addition, in September of 2003, Teresa welcomed Sarah Ferguson, the Duchess of York, to a Weight Watchers mega-meeting that was held at the Sacramento Convention Center and attended by more than two thousand members and guests.

Teresa can be seen regularly on Good Day Sacramento, the KMAX  (Channel 31) morning show, where she provides health and fitness tips and other useful diet-related information, as well as on the CBS13 News at Noon Lunch Break segment on KOVR (Channel 13).  She facilitates eleven weekly Weight Watchers meetings in the Sacramento and Roseville area.